Secure your spot & get started today with our FREE EXCLUSIVE online offer!
Excellent teacher, well organized program, great atmosphere.
I have been attending for about a month now and I love it! Sifu Dale is very experienced and knowledgeable, and everyone is very helpful.
If you let it, it is like home away from home. With a wonderful understanding of the system with Sifu Dale and the strong support under him showing you what this system can do. Only with your time, effort and much much patience and their support and leadership you will be rewarded. Thx.
Very good for women. Works you out while you learn how to attack instead of being attacked.
The instructors are awesome, they always help the kids out alot. The KIDS do an excellent job too.
I have trained Wing Chun numerous years and I greatly appreciate the acceptance I have received since joining, particularly as I come from a similar, though separate linage. For those interested in learning authentic Wing Chun this would be well worth your time to check out. Further, having a Wing Chun family in PA after leaving my Wing Chun family in North Carolina is a blessing I can’t begin to describe. So, do take the time to check out the school as the training, fellowship and knowledge you gain will be worth it; doing honor to the art and name of Wing Chun.
Amazing kids program!!! Sifu Dale is very experienced as he has 18+ years in education, working as an elementary teacher as well as his background in Kung Fu. The kids learn very important life lessons all while having fun.
Think you’re stuck in a habit? You might just be defending a tendency. In this powerful post, Sifu Dale breaks down the psychology behind real change—and how martial arts can teach you to build better patterns in every part of your life.
Injuries are more than just physical damage—they’re a mental struggle that affects an athlete’s sense of identity. This article dives into the emotional fallout of sports injuries, exploring how athletes, from youth to professional levels, grapple with the loss of their role and how we can better support them during recovery. Learn strategies for rebuilding the mental game and creating a culture of whole-athlete health.