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Jay Hitchman recommends Academy of Ving Tsun Kung Fu

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Excellent teacher, well organized program, great atmosphere.

Josh Ahlgren recommends Academy of Ving Tsun Kung Fu

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I have been attending for about a month now and I love it! Sifu Dale is very experienced and knowledgeable, and everyone is very helpful.

Eric Hartsell recommends Academy of Ving Tsun Kung Fu

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If you let it, it is like home away from home. With a wonderful understanding of the system with Sifu Dale and the strong support under him showing you what this system can do. Only with your time, effort and much much patience and their support and leadership you will be rewarded. Thx.

Serenity Johnston recommends Academy of Ving Tsun Kung Fu

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Very good for women. Works you out while you learn how to attack instead of being attacked.

Shawn Ratkovich recommends Academy of Ving Tsun Kung Fu

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The instructors are awesome, they always help the kids out alot. The KIDS do an excellent job too.

Barry Johnson recommends Academy of Ving Tsun Kung Fu

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I have trained Wing Chun numerous years and I greatly appreciate the acceptance I have received since joining, particularly as I come from a similar, though separate linage. For those interested in learning authentic Wing Chun this would be well worth your time to check out. Further, having a Wing Chun family in PA after leaving my Wing Chun family in North Carolina is a blessing I can’t begin to describe. So, do take the time to check out the school as the training, fellowship and knowledge you gain will be worth it; doing honor to the art and name of Wing Chun.

Missy Bell Steigerwald recommends Academy of Ving Tsun Kung Fu

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Amazing kids program!!! Sifu Dale is very experienced as he has 18+ years in education, working as an elementary teacher as well as his background in Kung Fu. The kids learn very important life lessons all while having fun.

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Category: Technique

Biomechanics

Wing Chun Sensitivity Training: The Neuroscience Behind Your Expanded Self

April 30, 2025

Wing Chun’s sensitivity training is often seen as mystical, but it’s grounded in science. From proprioception to tool embodiment, discover how this deep neurological phenomenon enhances martial arts performance. Through Chi Sao and its progression, practitioners develop advanced tactile awareness, helping them anticipate and respond to opponents with precision. Learn how these concepts not only impact striking but also improve grappling and joint manipulation techniques.

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