Over the years as a martial artist, competitive athlete and certified personal fitness trainer I have been asked many times as to which exercises that I feel benefit performance the most in the weight room. This has alway been a very easy question to answer and has not changed over the last two decades. The […]
‘First, empty the cup.’ Understanding why in order to progress from a basic level of skill to a higher level of understanding and skill it is essential to get rid of the ‘I already know syndrome.’ Too many reach a level in their training where they become like over confident teenagers and believe they ‘know […]
It’s the most wonderful time of the year to begin your journey learning Wing Chun at the Academy of Ving Tsun Kung Fu in New Brighton. Today we announce our First Ever Christmas Sale offering you the chance to buy 3 months of training for the cost of 2 months. This gives you a great […]
A little bit of a longer clip from class on Tuesday night taking a look at getting grabbed or choked from the front. Thanks Mike Zg for being in the demo/lesson and Bud Edwin Covalt III for shooting the action. Great work guys.
This is a short video taken in class exploring one possibility for using your elbows for getting inside of an attack. If done corrrectly, the elbow will defend against the on coming attack, strike the attacker in the face and set you up to follow up with your own attack and use your lower body […]
Ladies 14 and Older, Join us for a wonderful evening to help you get prepared to stay safe in an unpredictable world. Knowledge is power and this event will empower you like nothing before. November 15, 2018 @ 6:00 pm – 8:00 pm EDT $39.00 Join Us forA Two hour class for women to learn:-what works, what doesn’t […]
A short video of a lesson/demo from last night’s class (10/22/19)focusing on the need to step into the line of attack with the full structure of the body and acknowledging the proper level of commitment needed in training to have transfer validity to fighting/self defense. Lear to develop this skill set for yourself. Visit iLoveWingChun.com […]
Congratulations to this young man, Jerry on earning his black sash October 5, 2019 In 12 years of Ving Tsun in Beaver County he is only the sixth youth student to earn a black sash. We are all so proud of you and happy to be a part of your journey through the Ving Tsun […]
Happy Birthday Great Grandmaster Yip Man, aka Ip Man. Thank your for perserving and passing on this amazing art of Ving Tsun for us to enjoy and pass on to the next generation.
Starting the first full week of October we will be launching an additional Adult Only 1&2 Class from 6:00 PM until 7:30 PM. This class will be available for anyone in our Adult program ages 18 and up. Students who join our school in the adult program will be listed as Adult 1 Students. This […]
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