At the Academy of Ving Tsun Kung Fu in New Brighton, PA, we’ve noticed something over years of training both children and adults:
When you’re first starting out, volume of practice is everything.
Yes, you need proper guidance. Yes, you need good technique. But in the beginning, you don’t yet know where your real effort needs to go. You’re a stranger in a new landscape. The only way to get your bearings is to move—constantly, and with intensity.
We call this the phase of critical mass.
What Is Critical Mass?
In our children’s and adult Wing Chun classes in Beaver County, PA, critical mass refers to the point where a student has trained long enough—put in enough reps, enough hours, enough trial and error—that they finally start to see the art from the inside.
Up until then, most practice is exploratory. You’re moving a lot of parts. You’re mimicking shapes. You’re logging hours, but you might not yet feel what truly matters.
It’s like digging. You don’t know exactly where the gold is, but you trust the process and keep moving dirt.
When the Shift Happens
Eventually—sometimes suddenly, sometimes slowly—you hit a point where the fog clears. You’ve logged enough reps to start noticing where the real leverage lives.
That’s when refinement begins.
Your training changes from brute effort to targeted precision. From quantity to quality. You’re no longer just doing the forms—you’re shaping power, aligning timing, reading structure.
This is where martial artists separate themselves from hobbyists. You know the road now. You’re not just wandering—you’re traveling with purpose.
And ironically, this is often where you can practice less, but get m
ore—because your efforts are deliberate.
But Don’t Skip the Dirt
Too many people want refinement before they’ve earned it. They want mastery without mess. They want to look like a martial artist without sweating through the grind of becoming one.
But here’s the truth:
You must move a lot of dirt to find the gold.
You can’t refine what you haven’t built. The “sheer effort” phase isn’t something to rush through—it’s something to respect.
And if you’re willing to do that work—to show up, put in the volume, and keep digging—you’ll find the gold. In your art. In yourself.
This post was originally written in 2019 and has since been expanded. The core insight still holds true—but five more years of teaching, training, and watching people grow has only deepened the lesson.
📞 Ready to Start?
We help beginner and experienced martial artists alike build real skill from the ground up. Come train with us in Beaver County, PA.
📞 Call 724-847-3300 or inquire online at iLoveWingChun.com

Why Volume Comes Before Mastery