In martial arts—and in life—real mastery doesn’t come from force. It comes from relaxation. When you let go of tension and trust your training, your skills become sharp, fluid, and precise. This post explores how Ving Tsun uses relaxation not as passivity, but as a path to clarity, efficiency, and effortless power.
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We at Academy of Ving Tsun Kung Fu are dedicated to your success. Get started today with our EXCLUSIVE offer! Request more information today to find out how you or your child can start training.
New Brighton MARTIAL ARTS & FITNESS REACH YOUR FULL POTENTIAL WITH Academy of Ving Tsun Kung Fu
We at Academy of Ving Tsun Kung Fu are dedicated to your success. Get started today with our EXCLUSIVE offer! Request more information today to find out how you or your child can start training.
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We know that finding a martial arts school can be overwhelming. At Academy of Ving Tsun Kung Fu, our priority is to help you and/or your children become better versions of yourselves.
Our expert instructors are here to learn your goals, and help you achieve them in a fun, exciting, and welcoming environment. Take a minute to learn more about our facility, programs, and community through our website, and we look forward to seeing you soon!
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OUR PROGRAMS
Kids Martial Arts (3 – 5)
Does your child need a supportive, educational, and fun activity? Try our martial arts classes today!
View ProgramYouth Martial Arts (6 – 12)
Give your kids the lifelong gifts of personal success, confidence, discipline, and self-defense!
View ProgramTeen Martial Arts (13+)
See What Martial Arts Can Do to Help Your Teenager Grow into a Healthy & Happy Adult!
View ProgramAdult Martial Arts (18+)
We offer a variety of Kung Fu classes that can solve your self-defense issues, and so much more.
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BUILD CHARACTER AND LEADERSHIP QUALITIES
DISCIPLINE & CONFIDENCE!
Martial arts classes benefit growing children far beyond the dojo and in many real-world scenarios. Our structured classes are meant to help develop coordination, physical fitness, mental strength, as well as gain valuable social skills. Through positive reinforcement, we can bring out the best in your children to help them succeed in life.
Barry Johnson
I have trained Wing Chun numerous years and I greatly appreciate the acceptance I have received since joining, particularly as I come from a similar, though separate linage. For those interested in learning authentic Wing Chun this would be well worth your time to check out. Further, having a Wing Chun family in PA after leaving my Wing Chun family in North Carolina is a blessing I can’t begin to describe. So, do take the time to check out the school as the training, fellowship and knowledge you gain will be worth it; doing honor to the art and name of Wing Chun.
Eric Hartsell
If you let it, it is like home away from home. With a wonderful understanding of the system with Sifu Dale and the strong support under him showing you what this system can do. Only with your time, effort and much much patience and their support and leadership you will be rewarded. Thx.
Jay Hitchman
Excellent teacher, well organized program, great atmosphere.
Josh Ahlgren
I have been attending for about a month now and I love it! Sifu Dale is very experienced and knowledgeable, and everyone is very helpful.
Missy Bell Steigerwald
Amazing kids program!!! Sifu Dale is very experienced as he has 18+ years in education, working as an elementary teacher as well as his background in Kung Fu. The kids learn very important life lessons all while having fun.
Serenity Johnston
Very good for women. Works you out while you learn how to attack instead of being attacked.
Shawn Ratkovich
The instructors are awesome, they always help the kids out alot. The KIDS do an excellent job too.
GET FIT WHILE LEARNING MARTIAL ARTS
IMPROVE FLEXIBILITY, BALANCE, AND STRENGTH
Learn self-defense, build confidence, and get in the best shape of your lives! Martial arts has tons of physical, mental and social benefits, suitable for anyone and everyone. Become part of something positive and learn new skills from trained martial arts professionals. It’s easy to get started—Enroll in martial arts classes today!
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Your goals are our priority. We tailor our programs to help you or your child achieve those. Whether it’s confidence & focus or fitness & weight loss, we’re here to help.
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Our unique community is what makes your time with us so special. Join a community of positive, fun, and caring individuals all working towards a similar goal.
INSTRUCTION
Our professional instructors are at your finger tips! Making sure that all classes are unique, fun, and safe is our instructors’ priority.
MARTIAL ARTS & LIFE SKILL TIPS
RECENT BLOG POSTS
“When using the fist, don’t stand on ceremony.”
This traditional Wing Chun proverb carries a modern punch. In a world of performative martial arts, this piece strips away illusion and honors truth: when it’s time to fight, function matters more than form. Learn why respect for tradition should never come at the cost of readiness—and how real martial artists train for clarity under pressure, not pageantry.
**Summary Excerpt:**
Real fights don’t follow rules. When you’re outnumbered, chaos takes over, and survival depends on clarity, control, and real preparation. At the Academy of Ving Tsun Kung Fu, we focus on training that holds up when it matters most—teaching strategies for managing force, maintaining emotional control, and responding under pressure. This isn’t about fantasy; it’s about practical skills for real-world situations. Learn how to stay sharp, stay safe, and face the unexpected with confidence.
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